Modern lighting systems offer a host of benefits, including security, energy savings and healthier living

Did you know that a recent study conducted by the Environmental Protection Agency revealed that Americans spend an average of 87% of their day inside? This presents a critical issue, as our natural body clocks are set to the sun. By spending much of our time indoors,

From left: Al Glessner, Greg Whitten, Jordan Linthicum, Blake Whitten, Beth Whipple and Seth Diener
Whitten retirement solutions strategically tailors plans based upon its clients’ needs and goals, which has been a key component to its success for more than 40 years
There’s an essence of family that permeates the fabric of Whitten Retirement Solutions, where they’ve been offering financial and insurance services to the mid-Shore since 1983.

Dr. Christopher Farrell
Enhancing the overall health of local residents
For people suffering from severe hip or knee pain, routine tasks of daily living may become unbearable. But thanks to advances in musculoskeletal health, there is new hope that they can return to a pain-free life filled with purpose.
“The first step in addressing hip or knee pain is to make an appointment with your primary care provider or orthopedic surgeon,

Dr. Sandra Mancilla
Dr. Sandra Mancilla discusses today’s state of care
Due to several factors that exist in today’s healthcare environment, the amount of time a physician can spend with a patient has been greatly reduced. For Dr. Sandra Mancilla, a board-certified physician of family medicine with Atlantic General Primary Care in Selbyville, combating this challenge means maximizing the amount of quality time and communication with each patient during their office visit.