Springtime Smoothie Bowl with Kiwi, Spinach & Mango
Springtime Smoothie Bowl with Kiwi, Spinach & Mango Ingredients1 ripe mango, peeled and chopped2 ripe kiwis, peeled and sliced1 cup fresh spinach1 frozen banana½ cup unsweetened almond milk (or your preferred milk)1 Tbsp chia seeds (optional) ToppingsSliced kiwi or bananaFresh strawberries, blueberries or raspberriesGranolaA drizzle of honey or maple syrupA sprinkle of coconut flakes InstructionsIn […]
Broccoli Cheddar Egg Bites
Broccoli Cheddar Egg Bites Ingredients7 eggs¼ cup milk1 cup chopped broccoli1 Tbsp water½ cup sharp cheddar cheese, shredded¼ tsp saltPinch of black pepper InstructionsPreheat the oven to 350°F. In a large bowl, add the broccoli and 1 Tbsp of water. Microwave for 1-2 minutes until the broccoli is bright green and softened. Whisk together the […]
Asparagus & Goat Cheese Frittata
Asparagus & Goat Cheese Frittata Ingredients 8 large eggs ½ cup goat cheese, crumbled 1 bunch asparagus, trimmed and cut into 1-inch pieces 1 small red onion, thinly sliced 2 cloves garlic, minced Salt and pepper to taste 1 Tbsp olive oil Fresh herbs (such as parsley or chives) for garnish Instructions Preheat your oven […]
Bananas Foster & Pistachio French Toast
Bananas Foster & Pistachio French Toast Ingredients 4 large eggs 1 cup milk 1 tsp vanilla extract ½ tsp ground cinnamon 7-8 slices Texas toasts 2 bananas sliced 2 Tbsp salted butter 1 tsp powdered sugar (optional) Maple syrup for servingInstructions In a shallow bowl, combine eggs, milk, vanilla extract and ground cinnamon. Whisk to […]