Faces of Wellness 2021, Wellness

Expert Aligners

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Drs. Michael Tilghman and Carrie Schwartz create beautiful smiles for patients at Tilghman Orthodontics with their in-house aligners, Smiles Correct
Tilghman Orthodontics is known for providing high-quality orthodontic care and innovative, cost-effective solutions for creating beautiful smiles.
Its glowing reputation was further enhanced just over two years ago, when Tilghman Orthodontics began offering its patients a treatment option that provides healthy smiles at more affordable prices.

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Featured, Wellness

Breaking Through Barriers

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What Burning Out Taught Me About Prioritizing My Work and Life
Written by Carson Tate
It was December 26, the day after Christmas, 10 days after my daughter’s first birthday. I was sitting on the floor, coiling Christmas lights, when I tried to stand up. Almost immediately, I sunk back down to the floor.
I was tired,

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Featured, Wellness

The Wonder of Essential Oils

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Written by Joyce Murphy

Erin Shivone
Here it is, 2021 — it is a season of fresh beginnings!
It’s time to try something new, yet rooted in ancient history, when the passion for essential oils (EOs) began. From scrappy, weatherworn plants on Mediterranean hills to trees far out in the Pacific, these oils have traveled far and wide.

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Featured, Wellness

A New Normal

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Working mothers can find a healthy balance of peace and purpose by practicing minimalism
Written by Alexandra Keegan
Like many people, I spend a good deal of my time doing things I think I “should” do, whether or not they are important to me. I should wear makeup every day; I should do the dishes before I go to bed.

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