How to Set a Reasonable Weight Loss Goal

How to set a reasonable weight loss goal By Sandra Palavecino, MD TidalHealth Medical Weight Loss & Bariatric Nutrition Step one in a weight loss journey is deciding you’re ready to begin that journey. But then, how do you set your weight loss goal? A good place to start is with the first 3 to […]
Early Detection, Peace of Mind

Early Detection, Peace of Mind New mobile breast screening unit will save lives In rural communities like those on the Shore, accessing essential healthcare services can be difficult. That’s why TidalHealth is investing in a new mobile mammography unit — the only one of its kind on Delmarva. Thanks to an extraordinary outpouring of community […]
Pioneering Cancer Care

Pioneering Cancer Care TidalHealth offers state-of-the-art treatment If you’re coping with a cancer diagnosis, you may feel overwhelmed, but one thing is certain: you do not need to travel far from home for world-class care. With treatment offered in Berlin, Salisbury, Seaford and Ocean Pines — and a surgical team to provide care as needed […]
Cough, Fever, Fatigue — What’s Causing It?

Cough, Fever, Fatigue — What’s Causing It? By Eugide Othepa, MD Atlantic General Primary Care As cooler weather settles in, so does respiratory virus season — and many of the symptoms can look strikingly similar. Influenza (flu), respiratory syncytial virus (RSV) and COVID-19 are all contagious illnesses that affect the lungs and airways, but there […]