Returning Home

Julian L. Greer, MD, is living her dream by caring for the community where she was raised — and doing so alongside her father and mentor Photo by Pamela Aquilani While growing up in Bishopville, Julian L. Greer, MD, first watched her father, Dr. William Greer III, a beloved family physician, struggle to achieve a work/life […]

Easy, Nutritious Granola in 20 Minutes (or less)

Granola is the simple food that will get your family off to a great start in the morning Written by Denise Sultenfuss You love your family, but curating multiple healthy meals in one day for years is a punishing task. If cooking burnout threatens your enthusiasm, cut a few corners, starting with breakfast. You can […]

Berries that boats superpowers

It’s planting season for Aronia berries, and with the growing list of health and wellness benefits, this super-berry will one day soon get the attention it has deserved Written by Denise Sultenfuss A few years back, I visited one of my daughters, who lives in the rural Midwest. One afternoon, I volunteered to do the […]

High Exposure

Skin cancer on the Shore is prominent, but Mohs surgery offers hope, says Dr. Sara Moghaddam of Delmarva Skin Specialists One in five Americans will get skin cancer during their lifetime, so the chance that you or a family member will encounter a discussion of a skin cancer diagnosis and treatment is likely. My partner, […]